5/3/1 planner
This extension will help you planning your '5/3/1' mesocycles.
What is 5/3/1 planner?
5/3/1 planner is a Chrome extension developed by rbreikss, and its main feature is "This extension will help you planning your '5/3/1' mesocycles.".
Extension Screenshots
Download 5/3/1 planner Extension CRX File
Download 5/3/1 planner extension files in crx format, manually install Chrome extensions in the browser, or share the crx files with friends to easily install Chrome extensions.
Extension Usage Instructions
This is a chrome extension for Jim Wendler's "5/3/1" strength program planning.
I was tired of spending too much time on the calculations of my mesocycle using my calculator and excel so I built this application that helped me with planning of my '5/3/1' mesocycles.
Hopefully it will make other lifters' lives a bit easier.
If you want a manual on how to use this, you should buy, read and understand Jim's book first. Extension Basic Information
| Name |  5/3/1 planner |
| ID | aeaclelajhamgcmngdjlnpjjkggbcbbh |
| Official URL | https://chrome.google.com/webstore/detail/531-planner/aeaclelajhamgcmngdjlnpjjkggbcbbh |
| Description | This extension will help you planning your '5/3/1' mesocycles. |
| File Size | 342 KB |
| Installation Count | 68 |
| Current Version | 1.10 |
| Last Updated | 2014-01-28 |
| Publish Date | 2014-01-28 |
| Rating | 4.43/5 Total 7 Ratings |
| Developer | rbreikss |
| Payment Type | free |
| Extension Website | https://github.com/regnars/531 |
| Supported Languages | en |
| manifest.json | |
{
"update_url": "https:\/\/clients2.google.com\/service\/update2\/crx",
"manifest_version": 2,
"name": "5\/3\/1 planner",
"version": "1.10",
"short_name": "5\/3\/1 planner",
"description": "This extension will help you planning your '5\/3\/1' mesocycles.",
"browser_action": {
"default_icon": "Design\/Images\/Logo.png",
"default_title": "5\/3\/1 planner"
},
"background": {
"scripts": [
"background.js"
]
},
"icons": {
"16": "Design\/Images\/icon_16.png",
"48": "Design\/Images\/icon_48.png",
"128": "Design\/Images\/icon_128.png"
},
"author": "Regn\u0101rs Breik\u0161s",
"homepage_url": "https:\/\/github.com\/regnars\/531\/",
"permissions": [
"tabs",
"storage"
]
} | |
